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BMR & TDEE Calculator

Estimate daily calories from age, body metrics, and activity.

Input

BMR & TDEE Calculator

bmrtdeecaloriecalculator
Output

Calorie estimate

BMR
1748 kcal
TDEE
2709 kcal
BMR: 1,747.5 kcal/day
TDEE: 2,708.63 kcal/day

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